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Our Team

Leo Grant is the owner and head personal trainer at Mold Me Fitness.

Leo Grant
 
Leo is the CEO of Mold Me Fitness and Certified Personal Trainer with over twenty years experience in Health & Wellness; also graduating with his BS in Theology. He received his Personal Training Certification from the International Fitness Professionals Association (IFPA), Group Fitness (Group Power) Certification from Body Training Systems (BTS) and Kenesis Wellness Institute Cert. in Techno Gym Equipment. Leo enjoys working with individuals on weight loss, strength conditioning, geriatrics fitness and his favorite stretch and flexability.  At home Leo enjoys running and playing basketball.
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Christian Lyman

Christian received his Sports Nutrition Coach and Personal Trainer certificates from the National Academy of Sports Medicine (NASM). Christian has also recently finished up his course of studies, pursuing a B.S. in Psychological Science at the University of Mary Washington. Christian has been actively working with clients from a wide variety of backgrounds on strength training, cardio, flexibility, and weight loss for almost three years. At the University of Mary Washington, Christian was a member of the Varsity Cross Country and Track and Field teams and then later participated in club and intramural sports. For two summers, Christian has also had experience teaching group fitness clinics and other activities at a sleep-away camp. In his free time, Christian enjoys lifting weights, hiking, running, rock climbing, playing basketball, throwing the frisbee, and taking care of his pets. Regardless of what your goals are, Christian is more than willing to help you out!

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